- prices varyprices vary
- Location 1
Mixed equipment €100 for 5 one hour classes €180 for 10 one hour classes €320 for 20 one hour classes We are one of the best equipped Pilates studios in Ireland. Most of our equipment based Pilates is used within our physiotherapy sessions and our back, knee, and shoulder rehabilitation programmes. We use the machines for traditional Pilates exercises but have also developed a number of our own exercises using Pilates and physiotherapy principles. In this way, we use the machines to treat movement dysfunction across a broad spectrum of injuries and conditions, from a sport specific movement dysfunction to a neuro patient post stroke or with multiple sclerosis. To emphasise, the machines are not used to do repetitive movement like in a gym but to look at a series of movements that involve the patient stabilising one body part while moving another.
24 hours notice is required to cancel or re-schedule any physiotherapy appointment, rehabilitation session and mat class. However, in the event that you cannot attend a class which has already been purchased, it is possible to attend the missed class at a later date.